Adam Ka$h!

i live for the epic moments. breath for the david vs goliath stories. Im here to shock the world! I love BEAUTIFUL WOMEN, the URBAN LIFESTYLE, ART (poetry,painting, dance) and good music (dubstep, hip hop, jazz, soul, neo soul, house, techno, r&b, anything that has rhythm.) Ask box if you want my fb.

ALWAYS BE REAL, NEVER BEAT AROUND THE BUSH, ATTACK YOUR FEARS, AND REPEAT.....FOREVER

July 29, 2014 2:38 pm
I got one question?

I got one question?

July 28, 2014 10:25 am

πŸ’₯πŸ’₯πŸ’₯levelsπŸ’₯πŸ’₯πŸ’₯

Push yourself and others. The ability to push someone else is a true act of strength. Shoutout to the youngest #NPC competitor at my gym. @naomirobbins I’m sure she will place 1st πŸ’ͺπŸ’ͺ

July 27, 2014 10:12 am
Aug 5th… 😎. Anything Nike or chipotle gift cards would be great. πŸ˜†πŸ˜†

Aug 5th… 😎. Anything Nike or chipotle gift cards would be great. πŸ˜†πŸ˜†

July 26, 2014 6:45 pm

πŸ’₯πŸ’₯Id say I’m a pretty cool manager 😎. Me and the homie @jcowanfitness got bored at work, so that means #WORKOUT!πŸ’₯πŸ’₯πŸ’₯πŸ’₯. @iamtherealdp inspired lol

July 22, 2014 6:45 pm
πŸ’₯πŸ’₯πŸ’₯πŸ’₯Remember this. The gym will only get you half way there, clean eating πŸ“πŸŒis MORE ammunition πŸ”«πŸ’£ for you to win this war against FATπŸ”πŸŸ. πŸ’₯πŸ’₯πŸ’₯πŸ’₯ I got sliced carrots, sliced purple onions, sliced yellow bell pepper, Bib lettuce, and grilled chicken πŸ”. I topped it all off with basil, black pepper, and cilantro.

πŸ’₯πŸ’₯πŸ’₯πŸ’₯Remember this. The gym will only get you half way there, clean eating πŸ“πŸŒis MORE ammunition πŸ”«πŸ’£ for you to win this war against FATπŸ”πŸŸ. πŸ’₯πŸ’₯πŸ’₯πŸ’₯ I got sliced carrots, sliced purple onions, sliced yellow bell pepper, Bib lettuce, and grilled chicken πŸ”. I topped it all off with basil, black pepper, and cilantro.

July 21, 2014 11:12 am
Prepare for greatness….πŸ’ͺπŸ†

Prepare for greatness….πŸ’ͺπŸ†

July 18, 2014 5:17 pm
πŸ’₯πŸ’₯On the left was me in the summer of 2010.. An arrogant, unmotivated, lost individual that swore he know it all. Drank every weekend and ate like COMPLETE CRAP…. On the right: summer 2014. A man with a vision, a vision so vivid other people can see it. Determination so strong, that it will give him the strength to get to those dreams and goals created in his head….the journey continues 🚢πŸ’ͺπŸ’₯πŸ’₯ my team is on the same journey @stefgetsrite and @tansuperman_270 . Let’s get it boys πŸ‘πŸ‘

πŸ’₯πŸ’₯On the left was me in the summer of 2010.. An arrogant, unmotivated, lost individual that swore he know it all. Drank every weekend and ate like COMPLETE CRAP…. On the right: summer 2014. A man with a vision, a vision so vivid other people can see it. Determination so strong, that it will give him the strength to get to those dreams and goals created in his head….the journey continues 🚢πŸ’ͺπŸ’₯πŸ’₯ my team is on the same journey @stefgetsrite and @tansuperman_270 . Let’s get it boys πŸ‘πŸ‘

July 16, 2014 2:15 pm
Follow Brooklyn’s very own @chefdwais for great food tips, meal ideas, recipes, and a all around fusion style page filled with everything from healthy foods to the less nutritious foods we love!

Follow Brooklyn’s very own @chefdwais for great food tips, meal ideas, recipes, and a all around fusion style page filled with everything from healthy foods to the less nutritious foods we love!

10:51 am

🐝&πŸ’‚πŸ”«πŸš¬πŸ’°πŸ’΅πŸ’΅ (at Georgia Dome)

10:34 am

The concert was like an experience! Even tho it was mostly the Beyonce🐝 show, it was still dope. (at Georgia Dome)

July 13, 2014 2:03 pm
πŸ’₯πŸ’₯πŸ’₯BOOOM! Weekend mealπŸ’₯πŸ’₯πŸ’₯πŸ’₯

Broccoli, carrots, and cauliflower chopped through the food processor.. Brown rice🍚… Ground turkey πŸ‘Œ

πŸ’₯πŸ’₯πŸ’₯BOOOM! Weekend mealπŸ’₯πŸ’₯πŸ’₯πŸ’₯

Broccoli, carrots, and cauliflower chopped through the food processor.. Brown rice🍚… Ground turkey πŸ‘Œ

July 12, 2014 8:44 am
Check out @ashleylovestocook to get the recipe for this Asian Salmon and Zoodles and a variety of others.

Check out @ashleylovestocook to get the recipe for this Asian Salmon and Zoodles and a variety of others.