Adam Ka$h!

i live for the epic moments. breath for the david vs goliath stories. Im here to shock the world! I love BEAUTIFUL WOMEN, the URBAN LIFESTYLE, ART (poetry,painting, dance) and good music (dubstep, hip hop, jazz, soul, neo soul, house, techno, r&b, anything that has rhythm.) Ask box if you want my fb.

ALWAYS BE REAL, NEVER BEAT AROUND THE BUSH, ATTACK YOUR FEARS, AND REPEAT.....FOREVER

September 1, 2014 7:58 pm
πŸ’ƒLadies ladies ladies!!!! Go follow my big dog since way way back πŸ’ͺ @super_awesome_ellis @super_awesome_ellis @super_awesome_ellis πŸ‘£πŸ‘£πŸ‘£πŸ‘£

πŸ’ƒLadies ladies ladies!!!! Go follow my big dog since way way back πŸ’ͺ @super_awesome_ellis @super_awesome_ellis @super_awesome_ellis πŸ‘£πŸ‘£πŸ‘£πŸ‘£

3:22 pm
πŸ‹Lemon butter baked πŸ”chicken & Brown seasoned πŸƒspinach rice🍚. DM or KIK me for the recipe.

πŸ‹Lemon butter baked πŸ”chicken & Brown seasoned πŸƒspinach rice🍚. DM or KIK me for the recipe.

August 31, 2014 11:08 pm
Too true smh

Too true smh

August 30, 2014 11:23 am
TOO BOMBπŸ’£πŸ‘Œ#happyandealthy96 #happyandhealthy96

TOO BOMBπŸ’£πŸ‘Œ#happyandealthy96 #happyandhealthy96

August 29, 2014 5:57 pm
Y’all gotta to follow my good friend @fresh_._  the most colorful and tasty looking food πŸ˜‹

Y’all gotta to follow my good friend @fresh_._ the most colorful and tasty looking food πŸ˜‹

8:51 am

It’s all repetition! If you maintain eating clean, getting enough rest, and training at a high level your results will come so fast. Don’t fail, your too strong to.πŸ’ͺ

August 26, 2014 8:44 pm
πŸ’₯πŸ’₯Meal plans are set and ready for you!!! Are you ready to change your body and TRANSFORM it into better you!?!πŸ’₯πŸ’₯ 
Doesn’t matter if you are BULKING and trying to gain weight and mass. Or LEANING and looking for WEIGHT LOSS meals.πŸ’₯πŸ’₯ Or if you just want new Breakfast/lunch/dinner ideas. πŸ΄πŸ›.

πŸ’₯πŸ’₯Meal plans are set and ready for you!!! Are you ready to change your body and TRANSFORM it into better you!?!πŸ’₯πŸ’₯
Doesn’t matter if you are BULKING and trying to gain weight and mass. Or LEANING and looking for WEIGHT LOSS meals.πŸ’₯πŸ’₯ Or if you just want new Breakfast/lunch/dinner ideas. πŸ΄πŸ›.

August 25, 2014 6:25 pm
#motivationMonday ALWAYS GET OUT OF YOUR COMFORT ZONE, and transform for the better.

#motivationMonday ALWAYS GET OUT OF YOUR COMFORT ZONE, and transform for the better.

10:38 am
πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯baked tilapia, broccoli, carrots, cauliflower, and red potatoes. 
πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯
Try mixing lemon juice, a little butter, Mrs Dash, and black paper to put on fish before baking. It comes out MUITO BOM! πŸ‘ŒπŸŒ

πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯baked tilapia, broccoli, carrots, cauliflower, and red potatoes.
πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯πŸ’₯
Try mixing lemon juice, a little butter, Mrs Dash, and black paper to put on fish before baking. It comes out MUITO BOM! πŸ‘ŒπŸŒ

August 21, 2014 11:54 am

Gotta get a little lean for a shoot. πŸ’₯Caught me off guard, but with the right meal planning you can manipulate your body to do some pretty incredible things. πŸ’₯

August 20, 2014 9:00 am
#WCW πŸ”₯

#WCW πŸ”₯

August 18, 2014 9:50 am
My bulking food is not as pretty as my cutting food. πŸ˜” w/e gets the job done.

My bulking food is not as pretty as my cutting food. πŸ˜” w/e gets the job done.